Mind Gym : An Athlete's Guide to Inner Excellence

Ficha

Autor:
Mack, Gary Casstevens, David
Editorial:
McGraw-Hill Digital
ISBN:
9780071395977
Fecha de Publicación:
2002
Formato:
EPUB
epub
Adobe Drm
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Nº de dispositivos permitidos ilimitado
€14,94
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain   the "head edge" over the competition.