Salud y desarrollo personal
The Disease to Please: Curing the People-Pleasing Syndrome
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What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople (...)
Why Hasn't He Proposed?: Go from the First Date to Setting the Date
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GET HIM TO SAY, "LET'S GET MARRIED."No pressure. No nagging. No ultimatums.So you've found the love of your life. Good for you! But after dating the guy for months, even years, you're starting to wonder: Why hasn't he proposed? This is the book for you. Written by the husband-wife relationship (...)
Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress
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In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
The Harvard Medical School Guide to a Good Night's Sleep
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Put your sleep problems to rest with this proven six-step planHow many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from (...)
Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
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"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally (...)
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
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"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., (...)
Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
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This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that (...)
Harvard Medical School Guide to Healing Your Sinuses
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This book has the latest, best information on overcoming sinus problems, presented by a leading doctor in the field. It contains complete lifestyle advice including nutrition, exercise, and alternative approaches, in addition to medical treatments. It is written by a renowned authority at Harvard (...)
The Connected Child: Bring Hope and Healing to Your Adoptive Family
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"An extremely useful parenting handbook...truly outstanding ... strongly recommended."--Library Journal (starred review)"A tremendous resource for parents and professionals alike."--Thomas Atwood, president and CEO, National Council for AdoptionThe adoption of a child is always a joyous moment in (...)
Mothers Need Time-Outs, Too : It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
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Whether you’re the mother of toddlers or teens, work inside the home or out— if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform (...)