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The Ultimate Glycemic Load Diet and Cookbook (EBOOK)
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Losing weight and liking what you eat can go hand in handTwo books in one eBook!You diet, you lose weight, you put it back on. You start dieting again, and the same thing happens. And so it goes. Don t blame yourself. This happens with everyone. The problem isnt with you; its with the diets (...)
The Thyroid Sourcebook (5th Edition)
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The classic reference guide for living with thyroid disorder--now completely revised and updatedThe New York Times called this book "an excellent source of information." The Thyroid Sourcebook features patient narratives; information on the complications of hypo- and hyperthyroidism, such as (...)
The Stress Management Handbook
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No one can escape stress, but you can learn to gain power over it. Lori Leyden-Rubenstein presents a proven program of life strategies for coping with stressors and changing behavior. Stress reduction approaches discussed include yoga, relaxation training, guided imagery, biofeedback, hypnosis, (...)
The Skinny Budget Diet
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No more wasted money - just a smaller waist!Get the strategy that was created in the kitchen of a 300-pound wife and mother who couldn t afford another expensive weight loss plan. There was no more room in the family budget for ordering diet foods and supplements through the mail, no money to buy (...)
The Rapid Waist Reduction Diet
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The Rapid Waist Reduction Diet targets fat loss in the most critical area of the body: the waist. Research shows that your waist measurement is a key indicator of your risk for developing type 2 diabetes and many other diseases, which is why Dr. Colbert says, Your waistline is your lifeline. In (...)
The Power of Self Healing
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The Power of Self Healing by Raúl Llanos
The Power of how much you want it
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HOW BAD DO YOU WANT IT? Definition of objectives and intensity of desire are THE most essential elements in the daily satisfactory attainment of results, big and small, known as success. Personal improvement contributes in your preparation as the fertile ground for the continued realization of your (...)
The No-Cry Picky Eater Solution: Gentle Ways to Encourage Your Child to Eat and Eat Healthy
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SAY GOOD-BYE TO the daily frustration of picky eating with these effective child-tested, parent-approved No-Cry solutions including healthy, family-friendly recipes"Without expecting parents to earn their registered dietitian degree by the end of the book, [Pantley] ably explains why a healthy diet (...)
The New Bible Cure for Stress
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Expanded editions include twice as much information! People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and (...)
The New Bible Cure for Heart Disease
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Expanded editions include twice as much information! People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and (...)