Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event. This pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating program that detoxifies your system and helps you lose weight quickly. Start Friday night with a juice or green smoothie dinner. Then have an all-liquid Saturday and Sunday breakfast and lunch, followed by a raw food dinner Sunday night. The key to this diet is that it is doable, easy-to-follow, and only requires a weekend commitment. It s great for cleansing your system and shedding a few pounds, and if you need to lose more weight, it can jumpstart any weight-loss program without overwhelming you! The results you achieve on The Juice Lady s Weekend Weight-Loss Diet will motivate you to lose more!